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Life & Transformation Coaching-Mediation Services
Bilingual - English & Portuguese


The Role of Active Listening: A Skill That Transforms Relationships
We often think communication is all about what we say — the words we choose, the points we make, the stories we tell. But here’s the truth: one of the most powerful communication skills isn’t speaking at all — it’s listening , and not just any kind of listening — active listening . Active listening is the art of being fully present in a conversation — not planning your next response, not half-checking your phone, not waiting for your turn to speak — but genuinely tuning into
Martha Ware
Nov 63 min read
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The Emotional Side of Mediation: Tools to Stay Grounded in Conflict
Let's be real—conflict is emotional. You can walk into a mediation with the best intentions, a stack of notes, and a calm mindset, and...
Martha Ware
Sep 243 min read
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5 Communication Tools That Work in Both Mediation and Daily Life
Good communication can sometimes feel like a superpower, don’t you think? Whether you’re trying to smooth things over with a coworker,...
Martha Ware
Sep 114 min read
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How Mediation Puts You in Control of the Outcome (Unlike Court)
Let’s be real—conflict isn’t fun. Whether it’s at work, in your family, or with someone else important in your life, the idea of dragging...
Martha Ware
Sep 42 min read
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